Smooth in Seconds: 20 Shaker Recipes

Name: Smooth in Seconds: 20 Shaker Recipes
Brand: VivaNutrition Guides
Price: 6.99 GBP
Availability: InStock

Availability: In stock

Product type: Ebook

Vendor: VivaNutrition Guides

Regular price £6.99

Your electric shaker does more than protein. Smooth in Seconds has 20 recipes written for a self-stirring cup: four iced coffees, five teas including a cold matcha latte with no clumps, chocolate and protein shakes, a hibiscus cooler, five vinaigrettes and two no-cook breakfasts. Each one is smooth in about ten seconds, with a lighter option on every page. 34 page A4 PDF, instant download. Free with our Electric Self-Stirring Shaker Cup.

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Details

You bought a shaker that mixes by itself. Use it for more than protein.

Most electric shakers get one job: the protein shake after the gym. Then they sit by the sink. Smooth in Seconds gives yours twenty more, from the iced coffee you already make to a vinaigrette that comes together better than it ever did in a jar.

Every recipe starts from a well-loved home recipe and is rewritten for a self-stirring cup: quantities that fit under the 400 ml line, ingredients in the order a stirrer at the bottom likes, and a lighter option with less added sugar or oil on every page.

20recipes

6chapters

34pages

10seconds a drink

The method

Four habits, every drink smooth

Liquid first

Pour the liquid in, then the powder. The whirlpool pulls powder down into the liquid, and that's how lumps never start.

One touch

About ten seconds is enough for most drinks. Thick things like condensed milk or chia get a second touch.

Over ice

The cup mixes, it doesn't blend. Pour over ice in a glass, and keep ice and whole fruit out of the cup.

Clean in ten seconds

A little clean water, one button, tip it out. Straight after you finish, nothing has time to dry on.

Every recipe shows the amount it makes, in ml with US ounces beside it, so you can pour straight to the scale on the cup.

What you get

Twenty recipes your shaker was made for

Some of these you already make with a spoon, a whisk or a blender. Here each one is written for a cup that mixes by itself, so it's smooth to the last sip.

✓
Four coffees. Easy iced coffee, iced mocha, Vietnamese-style iced coffee and a protein iced coffee for the morning.
✓
Five teas. Cold matcha latte, iced chai latte, honey milk tea, iced tea lemonade and golden milk.
✓
Chocolate and protein. Chocolate milk with a homemade syrup, a chocolate protein shake and a vanilla cinnamon protein shake.
✓
A hibiscus cooler. Deep red, tart and made ahead, so it's ready in the fridge.
✓
Five dressings. Balsamic, lemon, mustard, honey Dijon and Italian herb. The spin breaks the oil into tiny drops, so they stay glossy and mixed for longer.
✓
Two no-cook breakfasts. Chocolate chia pudding with no lump at the bottom of the jar, and overnight oats.
✓
A lighter option on every recipe. One small change for less added sugar or oil, with the rest of the recipe kept the same.
✓
Measures that fit the cup. Measuring spoons and ml with US ounces, matched to the scale printed on the cup, so you won't need a jug.

Look inside

A full page and a photo for every recipe

Five habits that make every recipe work, and cleaning in ten seconds.

The cold matcha latte: smooth and bright green, without a single clump.

Why a shaker makes a better dressing than a whisk.

Chocolate chia pudding, with no lump stuck at the bottom of the jar.

What's inside

Six chapters, twenty recipes

Start
Before you startFive habits that make every recipe work, cleaning in ten seconds and the measures
1
CoffeeEasy iced coffee, iced mocha, Vietnamese-style iced coffee, protein iced coffee
2
Tea and matchaCold matcha latte, iced chai latte, honey milk tea, iced tea lemonade, golden milk
3
Chocolate and proteinChocolate milk with homemade syrup, chocolate protein shake, vanilla cinnamon protein shake
4
InfusionsHibiscus cooler
5
DressingsBalsamic, lemon, mustard, honey Dijon balsamic, Italian herb
6
No-cook breakfastsChocolate chia pudding, overnight oats
End
Keep it goingBatch the bases, choose your milk, clean as you go

Questions

Before you buy

Which shaker is it written for?

A self-stirring electric shaker cup that holds 450 ml, with a scale up to the 400 ml line and one button, like the Electric Self-Stirring Shaker Cup in our store. Every quantity is set to fit under that line.

Is it free with the shaker?

Yes. Smooth in Seconds comes free with our Electric Self-Stirring Shaker Cup. On its own it's £6.99.

Can I make hot drinks or add ice?

Cold or warm drinks only, never boiling or steaming. When a recipe needs hot water, for tea or a syrup, you make that part in a mug or a pan and let it cool to warm first. Ice and whole fruit stay out of the cup: pour your drink over ice in a glass.

Can I use plant milk?

Yes. Every recipe works with dairy or plant milk, so you can pick the one you like.

What measures does it use?

Standard measuring spoons (1 teaspoon = 5 ml, 1 tablespoon = 15 ml) and liquids in ml with US ounces beside them.

How do I get it?

It's a 34 page A4 PDF. You get the download link on screen and by email as soon as you've paid, and you can read it on your phone or print it.

Download link on screen and by email as soon as you've paid.

Digital products are non-refundable once downloaded; if a file is faulty, we always replace it.