Categories
Perfect for you!
The spot behind your shoulder blade, finally within reach.
You know the one: just beside the shoulder blade, where your own fingers give up. The Reach Cane curls over your shoulder so the tip lands right there. A 33 cm (13 in) shaft, a 25 cm (10 in) hook, a firm grip, and you decide how much pressure. No battery, no plug, no one to ask. A free 10-minute routine guide shows you where to start.
A lever for the spot you can't reach
Everyone has a spot they can't get to. For most of us it sits just under the shoulder blade, a little too far behind and a little too high. A hook cane solves the geometry. The curve takes the tip over your shoulder, and the long shaft turns a light lean of your hand into steady pressure at the other end. It's the oldest trick in self-massage, and it works because it's simple.
How to use it
Hold the grip and loop the hook over your shoulder, so the knob rests on the muscle beside your shoulder blade. Draw the grip gently toward you and the tip presses in. Keep it light, move it slowly, and spend a minute or two on one area at most. Switch hands to reach the other side. Sitting down, you can also press the tip into your glute or thigh. Keep it on muscle: never on your spine or the front of your neck.
The Reach Cane and the free Light Touch guide. Tracked delivery, 30 days to return it.
Free with your order: Light Touch, a 10-minute routine
Plenty of people end up with a tool and no idea where to start, so we wrote the guide. Light Touch is a short PDF, sent to your email after your order. It splits your ten minutes into three moments (2 minutes before you train, 5 after, 3 the day after), shows on a body map where the cane goes and where to leave well alone, and finishes with a 7-day starter plan. It's yours to keep whether or not you use the cane every day.
Good to know: grip color varies
The grip comes in different colors and the one you get is chosen at dispatch, so yours may not match the picture, which shows black. It's the same cane whatever the color. It arrives in one tracked parcel, and you'll get a tracking number as soon as it ships.
| In the box | 1 hook self-massage cane |
| Material | Metal and plastic |
| Shaft length | 33 cm (13 in) |
| Hook span | 25 cm (10 in) |
| Tip | One oval knob |
| Grip color | Varies from one cane to the next. The picture shows black |
| Power | None, all manual |
| Included free | Light Touch, a 10-minute routine guide: a PDF sent by email after your order |
| Delivery | One tracked parcel, dispatched from the warehouses we use in China. Usually 4 to 7 days to the UK, 6 to 11 to the US and 7 to 12 to Canada |
| Returns | 30 days. Return postage is paid by the customer, except a faulty or wrong item |
What do I get?
One hook self-massage cane, plus the free Light Touch guide as a PDF by email.
Where do I use it?
On the muscle beside your shoulder blade, across your upper back and shoulders, and sitting down on your hips, glutes and thighs. The free guide has a body map that shows each spot.
Can I use it on my neck or spine?
Stay on the muscle: not on the spine, not on the front of your neck, and not on bony areas. If you have an injury or a medical condition, check with your doctor first.
How hard should I press?
Lighter than you think. Start gentle, keep the tip moving, and spend a minute or two at most on one area. If it's sharp or it hurts, ease off.
Is the grip always black?
No. The grip color varies from one cane to the next and is chosen at dispatch. The picture shows black. It's the same cane whatever color you get.
How do I get the free guide?
Light Touch is sent as a PDF link to the email you gave at checkout after your order. Read it on your phone or print the one-page routine card.
How long does delivery take, and what if something's wrong?
Your parcel is tracked and usually takes 4 to 7 days to the UK, 6 to 11 to the US and 7 to 12 to Canada. If an item arrives faulty, damaged or wrong, get in touch and we'll refund you without needing it back. Otherwise you have 30 days from delivery to ask for a return, with return postage paid by you.
A longer reach for your own back
One hook cane for the spot you can't get to, and a 10-minute routine that tells you where to start. Tracked delivery. 30 days to return it.
The Reach Cane plus the free Light Touch guide. Tracked delivery, 30 days to return it.
Related Products
The Legs-and-Glutes Duo: Foam Roller and Peanut Massage Ball
The Desk-and-Floor Foot Duo: Foot Roller and Peanut Massage Ball
The Hands-On Shawl: Heated Kneading Neck and Shoulder Massager
The Nine-Roller Stick: Wooden Massage Roller for Thighs and Calves
The Floor Peanut Ball: Dual Massage Ball for Calves, Feet and Glutes
