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Perfect for you!
Ten minutes for tired muscles, at the speed you choose.
Six speed levels you set yourself, from a gentle start to a firmer finish, and a free routine guide that shows you what to do with them: before you train, after, and the day after. Handheld, USB-C rechargeable, in black or gray.
Six speeds, and a display that tells you where you are
Step up one level at a time and the display shows you which one you're on, so you can find the level that feels right, stay there, and come back to it tomorrow. You choose the pressure. The massage gun does the moving.
For the shoulders that carried the whole workday
Sit back, reach over the shoulder and give the tight spot at the top of your back a few slow passes. Low level, no pressing, just let it feel good. It's the five minutes at the end of the day that nobody else is going to give you.
For the legs after the run, the gym or the long walk
Settle back on the sofa with one knee up and move it slowly along your calf, then your thigh. Start low, step up only to what feels comfortable, and keep it moving. A warm-down you'll actually do, because it takes a minute or two and it feels good.
Black or gray, the same six speeds
Two colors, one gun. Choose the one you like from the options beside the price.
A simple way to use the six speeds
Levels 1 and 2: where every session starts. Light enough for a slow wind-down after training or after a long day at the desk.
Levels 3 and 4: a step up for the big muscles. Thighs and glutes, once you're warm and it still feels comfortable.
Levels 5 and 6: the firm end of the dial. Build up to it slowly, and drop back down the moment it stops feeling good.
It's a way to find your level, not a prescription. Always start on level 1, keep the gun moving, and let it do the work: you don't need to press.
Foam roller, ball or massage gun? The guide covers them all
A foam roller and a ball work, and the guide shows you how to use them. A handheld gun gets you there with less to set up: no floor, no mat, no wrestling your own weight into the right spot. Stand at the counter, sit on the sofa, point it where it feels tired, and set the level yourself. And because the routine in the guide works with your hands, a ball, a roller or this gun, you choose the tool you'll actually pick up.
Free with your order: Light Touch, a 10-minute routine for tired muscles
Plenty of people who get a massage gun are never shown what to do with it. So we wrote the guide. Light Touch is a short, clear PDF, sent to your email after your order, and it's yours whether or not you use the gun every day.
Three moments. Two minutes before you train, five after, three the day after.
Four ways in. Hands, a ball, a roller or your massage gun. You don't need all four.
A body map. Where it feels good to use it, and where to skip.
A stop list. When to leave it and check with a professional first.
A routine card, a seven-day plan and a tracker, so you know exactly what tonight looks like.
Choose black or gray from the options beside the price. The routine guide comes with your order. Tracked delivery, 30 days to return it.
| Product | Handheld muscle massage gun |
| Speed levels | 6, with a small display showing the level |
| Charging | USB-C |
| Colors | Black or gray (choose beside the price) |
| Included free | The 10-minute routine guide, a PDF sent by email after your order |
| Delivery | Tracked, from the warehouses we use in China. Usually 6 to 11 days to the US, 4 to 7 to the UK, 7 to 12 to Canada |
| Returns | 30 days. Return postage is paid by the customer, except a faulty or wrong item |
What do I get?
The massage gun in the color you choose, black or gray, with six speed levels and USB-C charging, plus the free 10-minute routine guide sent to your email.
Which speed should I use?
Always start on level 1 and step up one level at a time, only while it still feels comfortable. Keep the gun moving and don't press it in: the gun supplies the pressure. If it stops feeling good, go back down.
How long can I use it on one spot?
The guide's routine uses 30 seconds a side. A minute or two on a large muscle like the thigh is the ceiling, and less on smaller ones like the calf or shoulder. Keep it moving slowly along the muscle rather than holding it in one place.
Where shouldn't I use it?
Stick to the muscles. Skip bony areas, the front of the neck, the spine, ankle bones, shins, and any swollen, bruised or broken skin. If you have a health condition, are recovering from an injury, are pregnant or take blood thinners, check with your doctor before you use one. Sharp pain means stop.
Is it a treatment?
No. It's a comfort tool for giving tired muscles some attention after training or a long day. It isn't medical equipment, and the guide is written the same way: a routine you can enjoy, with a clear list of when to skip it.
Black or gray?
Same shape and the same six speeds, so it comes down to the color you like. Choose from the options beside the price.
Do I need a foam roller or any other kit for the guide?
No. The routine works with your hands, and it shows a ball, a roller and the massage gun as options. Use whichever you have.
How do I get the guide?
It's sent to the email you gave at checkout as a PDF link after your order, so you can read it on your phone or print the one-page routine card.
How long does delivery take?
Your order is dispatched from the warehouses we use in China and tracked all the way. It's usually 6 to 11 days to the US, 4 to 7 to the UK and 7 to 12 to Canada.
What if something's wrong when it arrives?
Get in touch with us. If it's faulty, damaged or the wrong item, we refund you without needing it back. Otherwise you have 30 days from delivery to ask for a return, with return postage paid by you.
Ten minutes, once the day is done
Put it on level 1, sit down, and give your shoulders or your legs a few slow passes. That's the whole idea: six speeds you control, a routine that tells you what to do, and ten minutes that feel like yours. Tracked delivery. 30 days to return it.
Black or gray, with the free routine guide. Tracked delivery, 30 days to return it.
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